“Toxic heavy metals are virtually everywhere, and are present in all kinds of things that we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat. For instance, pesticides and herbicides (which are hard to completely avoid even on a strict organic diet) are a common source of toxic heavy metals.
As a result, most of us have been carrying around heavy metals that have been with us for most of our whole lives and have burrowed deep within our tissues.”
Anthony William, Medical Medium
So this is a bit of a spoiler, but part of my action plan as the result of the Prophecy is to immediately begin a Heavy Metal Detox. It isn’t as bad as it sounds; in fact I find it really good! The recipe I follow comes from Anthony Williams’ ‘Medical Medium’ and with Bananas, Blueberries and Oranges as the base; it’s hard to go wrong. You do need a blender and a couple other ingredients you may have to find online.
If you absolutely, positively cannot take that big of a first step, then simply start drinking a full glass of lemon water the first thing in the morning when you get up. That will give your liver a chance to wash away the toxins it cleaned out while you were sleeping. If it doesn’t get that chance, it will have to bury them until it has another opportunity. It’s not a major change; it is a simple, easy and cheap practice that anyone can do.
Many Naturopaths do a variety of more complex methods to Detox, but for a do-it-yourself Detox using organic fresh fruits and vegetables, I recommend:
Anthony William, the #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing and Liver Rescue. I found his books fascinating and his dietary recommendations for detoxification easy to understand and implement. He makes it easy and safe to incorporate detoxification as a part of your everyday meal plan.
Here is the link to his heavy metal detox smoothie:
Here is the link to his celery juice protocol, which is also an important component to healing:
He also has a free offering for ‘The Healing Path’:
I have found his whole series of books helpful to identify what foods to avoid as well as what foods to emphasize and why. He also has a series of tea recipes in Medical Medium to detoxify plastics, radiation, herbicides/pesticides, and cleaning solvents.